Separating myself from my emotions

Emotions have a strong hold on me, forcing me to do many things.
And it is impossible for me to control those emotions.
I need to remember that I am a creature influenced by my emotions and that I cannot control them.
In short, I am constantly being driven by my emotions.
First, it is important to realize the fact that I am being driven by my emotions. To do this, I need to become aware of my emotions.
Once I become aware of my emotions, I will be able to control myself.
I cannot control my emotions, but I can control myself.
Since it is difficult to change my emotions, I need to change my behavior to match my emotions.
If I can detach myself from my emotions, then I will be able to change my behavior to fit my emotions.

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